It makes sense, if any part of your mouth – jaw or teeth, for example – are in pain, it’s going to impact what you choose to eat or what you avoid. In the moment, you simply look for an option that’s not going to provoke pain. However, that’s simply not a legitimate long-term solution. […]
On average, Americans enjoy 7.4 hours of sleep each night, which meets the Centers for Disease Control and Prevention’s recommendation of seven or more hours. That means, thirty percent of our day should be dedicated to getting the rest we need. For some, achieving this goal is attainable without much effort. However, for others, the […]