Restore Your Rest

Too many people go a long time without getting help for their TMJ or sleep disorder-related challenges. Sometimes, they go a lifetime without getting help. Part of the problem is that those who have sleep apnea may not be aware they have it since the symptoms of TMJ and sleep disorders make these conditions difficult to diagnose.

All too often, individuals attempt to address some of these symptoms, such as a headache or restless sleep, with over-the-counter pain reliever or sleep medication. When this doesn’t work, many may seek help from numerous providers who have trouble understanding the symptoms and so are unable to provide relief.

That’s exactly what happened to Dr. Shab Krish, who suffered from TMJ and sleep apnea herself. After seeing several doctors with no success, she finally treated herself like a patient and started down the path of TMJ disorders. Her successful TMJ and sleep apnea treatments, combined with a passion for relieving this same pain in others, inspired Dr. Krish to open, TMJ & Sleep Therapy Centre of North Texas, where she focuses solely on TMJ and sleep disorders.

Restore Your Rest: Solutions for TMJ and Sleep Disorders leverage’s Dr. Krish’s specialized training, her own personal struggles, and the struggles of her patients to help more individuals find a solution for their sleepless nights and chronic pain. In this step-by-step guide, readers will learn more about:

• TMJ and sleep-disordered breathing, including sleep apnea
• How TMJ and sleep disorders are diagnosed and treated
• Sleep apnea in kids—it’s not just a condition affecting adults
• Measures for preventing sleep disorders
• Structural and functional changes that can be made earlier in life
• The role of food in TMJ and sleep for adults

Get your copy of Restore Your Rest: Solutions for TMJ and Sleep Disorders to regain your health and comfort today.