Stress at work

Does your job put you at a greater risk for a sleep disorder?

There’s a lot your job can be responsible for: satisfaction in life, dissatisfaction in life, an increased sense of purpose or an increased sense of stress.  But, could your job be increasing your chances for developing a sleeping disorder? It’s possible. The symptoms of sleep disorders can manifest themselves in a number of different ways: […]

Group of healthy food

5 Inflammatory Foods to Steer Clear from

What we eat impacts more than just our taste buds.  In fact, what you eat could be contributing to the pain and discomfort you may be experiencing from TMJ/TMD.  How? Well, some of the foods that we eat can cause inflammation, worsening the symptoms you may already have. Food plays such a powerful role in […]